Yoga is a practice that requires not only strength but a lot of concentration, leaving your soul on the mat, feeling your breath and being present.

Being a beginner or an expert, we cannot deny that it is very frustrating not to achieve the necessary concentration to perform a posture. However, essential oils have been shown to naturally help achieve that
concentration level. This practice is better known as aroma yoga.

That's how it is! And here we tell you which essential oils we are talking about.

Lavender: promotes relaxation.
Mint: concentration.

You only need to apply a few drops in your diffuser or on your wrists and pulse before starting your practice.

Remember that you can find these three magical scents in our online store or at our points of sale.

Now yes, Namaste!

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